Service – Let Me Help You

I am a personal trainer passionate about helping others, particularly those 40 and over.

I can assist you in reaching your fitness goals in three ways:

1. Training you in the comfort of your home.
2. Training you at O’Malley’s Gym, 1067 NW Corporate Dr, Troutdale, OR.
3. Training you online.

My Specialties Include:

• Functional Training
• Mobility, Core Stability, and Balance
• Strength Building
• Injury Prevention
• Stress Reduction
• Fat Loss
• Creating Healthy Habits and Eating Skills
• Small Group Training