I’m thrilled to share that I got my results from my first-ever CrossFit Open 2025! I landed 2306th out of 8076 contestants in the 50-54 age group. Not too shabby, right?

Feeling motivated and ready to take on the next challenge! I’m fully aware of the areas I need to focus on, such as my overhead lifts and body composition. But I’m eager to put in the work and see how far I can push myself 💪🎉

25.1 Workout

• Score: 180 reps [Rx’d]
  • Details:
  • 6 rounds +
    21 burpees over DB
    21 DB hang clean to OH

25.2 Workout

• Score: 146 reps [Rx’d]
  • Details:
  • 21 pull-ups
    42 double-unders
    21 thrusters
    18 C2B pull-ups
    36 double-unders
    8 thrusters

25.3 Workout

• Score: 145 reps [Rx’d]
  • Details:
  • 5 wall walks
    50-calorie row
    5 wall walks
    25 deadlifts
    5 wall walks
    25 cleans
    5 wall walks
    25 snatches